Thatistopromotebloodcircutionandenhancephysicalfitness.
Themanisstandingonthegroundinfrontofthebed.
Thewoman''''sbuttocksfacetheman.Kopoftheman.
Themanislyingonhisbathebed.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Therohebed.
ItalsotreatthesymptomsoffemaleJingoumusclerexation.
Thespecificapproachis:
Themansupportshisbodywithhishands.
That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Thewomanislyingonherback.
Kneelingonthebedwithbothknees.On.
'sautism.
Thespecificapproachis:
Iwitheachotherinninenines.
Notonlyitmakethebonesofbothmenandwomenstrong.
Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.
Thespecificapproachis:
Thatis,theaccumutionofblood.
Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.
That''''ssixty-threeintercourse.Stopwhenyou''''redone
Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.
Notonlyitmakebothmenandwomenphysicallystrongandstrong.
womanlyingonbed
,thatis,tutethemusclesofthebody.
Notonlyitmaketheveinsofbothmenandwomensmooth.
That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.
Italsotreatthewoman''''sstenchofJingou.
Italsotreatwomenwithamenorrhea.
Thespecificapproachis:
Bendysback.Yourheelstouchyourhips.
Iwitheachhtnines.
Dothiseveryday.
ThesevehodofreplenishingYuanjingandbloodiscalledYiye.
Dothiseveryday.
ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.
Bendtherightkneeforward
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.
Iwitheachothersixnines.
Leftarmnaturallystraight
TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.
Kneelonyourknees.Liftyourhipsup.
Iwitheachothersevennines.
Thatis,itincreasesthesecretionofvaginalfluid.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.
Dothiseveryday.
Dothiseveryday.
Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.
Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.